There are many extremes in the Fitness Industry that make you feel like you are always failing. Staying fit isn’t something that everyone finds easy. Many individuals have a difficult time finding a way to stay active that they enjoy and that isn’t too...
There are plenty of benefits of outdoor training, but that doesn’t mean it’s any easier to motivate yourself to do it. Getting your workout done outdoors can be challenging, especially if you don’t have any equipment. But the pros of outdoor training far outweigh the...
