There are many extremes in the Fitness Industry that make you feel like you are always failing. Staying fit isn’t something that everyone finds easy. Many individuals have a difficult time finding a way to stay active that they enjoy and that isn’t too...
Why do you stop sticking to your fitness program after starting it with so much passion and a clear drive to reach your fitness goals? Let’s face it, no one starts a new fitness program with the intention of failing. We all begin with a positive attitude,...
In our last article, we talked about the Advantages of Mobile Personal Training. Although it was a fairly comprehensive list, it doesn’t include all the good outcomes of personal training. There would just be too many. Hopefully, though it will give you a good idea of...
