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How Do You Control Your Appetite? Having a diet high in protein might be just the fix you need.

man eating a jelly doughnut

How Do You Control Your Appetite? Having a diet high in protein might be just the fix you need. If you’ve started a weight loss plan…or you’ve been on one for quite some time… Then you know how hard it may be to control hunger throughout the day.  Hunger can happen for a number of […]

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