Tales from a commercial gym! Mobile personal trainer trains local Yesterday I had a treat in store for me, I got up early and went to my local gym to train (it’s fun to train in other spots from time to time). This particular gym is a lot of fun as they have...
When you sign up for personal training, you likely have several things in mind: Getting fit, losing weight, gaining muscle and so on. You see your personal trainer as someone who will push you to achieve your fitness goals faster than you would on your own. Training...
When you’re working towards a healthier lifestyle, the first thing that comes to mind is hitting the gym. This means signing up for membership at a local gym and devoting time out of your busy schedule to work on toning your body and getting fit. But not everyone has...
